How Your Brain Eats by profesor khalid
By making better food choices, you might be able to control compulsive eating behaviors and weight gain. You might also experience feelings of calmness, high energy levels, or alertness from the foods you eat.
The information highway of brain, spinal cord, and nerves is like a telephone system through which your mind communicates with your digestive organs. Let’s say you’re about to eat an ice cream cone. The notion and image of that ice cream occurs in the higher center of the brain – the cerebral cortex. From there, information is relayed electrochemically to the limbic system, which is considered the “lower” portion of the brain. The limbic system regulates emotions and key physiological functions such as hunger, thirst, temperature, sex drive, heart rate, and blood pressure. Within the limbic system is a pea-sized collection of tissues known as the hypothalamus, which integrates the activities of the mind with the biology of the body. In other words, it takes sensory, emotional, and thought input and transduces this information into physiological responses. This is nothing short of a miracle.
https://www.healthyfood.co.nz/advice/the-psychology-of-eating
Course Curriculum
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1
FOOD PSYCHOLOGY
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The Psychology of Eating
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The Influence of Eating
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2
Psychology and Wieght
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Treatments
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Strategies to Help Manage Wieght
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The Psychology Of Eating
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3
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About the instructor
PD profesor khalid
khalid harimech
Born in marrackech morocco.Diploma in psychology Diploma in mental healthOver 20 years studies of serial killersPrivate confidential studies for some of the top agencies in the USAAlso known in the East Coast for his Gastronomy backround,helped start many businesses in new york and long island with unique flavors and knowledge of healthy nutritions using foods to cure illness.In South America for his Arabic cuisine and work with foundations.After almost 25 years between psychology,gastronomy and teaching.Profesor Khalid is sharing his secrets and methods with the world.