Self-Discipline
Remember back in class when your teacher told you that you must have self-discipline to succeed at school? At the time, you might’ve sarcastically rolled your eyes. However, today self-discipline probably has a little more meaning than it did back then. In fact, today, you might be here wondering what all the fuss is about.
So what is self-discipline all about, really? And what does it actually mean to discipline ourselves?
On the surface, self-discipline is about finding compelling reasons to do something then committing yourself to see that task or activity through to the very end.
Possessing self-discipline requires having an internal desire, drive, and motivation that propels you forward toward your goal. However, this ain’t just about the pursuit of a goal.
Self-discipline is more specifically about your ability to control your desires and impulses in an attempt to stay focused (for long enough) on what needs to get done to successfully achieve that goal.
Given this definition, self-discipline, in a nutshell, involves committing to long-term gains without falling prey to the pitfalls of instant gratification along the way.
Course Curriculum
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1
Food Discipline
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Willpower
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Making Healthier Choices
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2
Food Discipline part 2
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Discipline
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Commitment
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Disciplined And Mindset
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3
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About the instructor
PD profesor khalid
khalid harimech
Born in marrackech morocco.Diploma in psychology Diploma in mental healthOver 20 years studies of serial killersPrivate confidential studies for some of the top agencies in the USAAlso known in the East Coast for his Gastronomy backround,helped start many businesses in new york and long island with unique flavors and knowledge of healthy nutritions using foods to cure illness.In South America for his Arabic cuisine and work with foundations.After almost 25 years between psychology,gastronomy and teaching.Profesor Khalid is sharing his secrets and methods with the world.