How Our Bodies Turn Food Into Energyby Profesor Khalid

All parts of the body (muscles, brain, heart, and liver) need energy to work. This energy comes from the food we eat.

Our bodies digest the food we eat by mixing it with fluids (acids and enzymes) in the stomach. When the stomach digests food, the carbohydrate (sugars and starches) in the food breaks down into another type of sugar, called glucose.

The stomach and small intestines absorb the glucose and then release it into the bloodstream. Once in the bloodstream, glucose can be used immediately for energy or stored in our bodies, to be used later.

However, our bodies need insulin in order to use or store glucose for energy. Without insulin, glucose stays in the bloodstream, keeping blood sugar levels high.

 


https://courses.lumenlearning.com/cheminter/chapter/energy-in-food-and-nutrition/


Course Curriculum

  • 1

    Food and Energy

    • Energy From Foods

    • Energy Balance

    • Negative and Positive Energy Balance

    • Energy in Food

  • 2

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About the instructor

PD profesor khalid

khalid harimech

Born in marrackech morocco.Diploma in psychology Diploma in mental healthOver 20 years studies of serial killersPrivate confidential studies for some of the top agencies in the USAAlso known in the East Coast for his Gastronomy backround,helped start many businesses in new york and long island with unique flavors and knowledge of healthy nutritions using foods to cure illness.In South  America for his Arabic cuisine and work with foundations.After almost 25 years between psychology,gastronomy and teaching.Profesor Khalid is sharing his secrets and methods with the world.

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