Food and Blood Pressure
By starting a few new food habits,including eating healthy and watching portion sizes,you may be able to lower your blood pressure and reduce the medications you need to control high blood pressure.
What is blood pressure?
When your heart beats, it pumps blood round your body to give it the energy and oxygen it needs. As the blood moves, it pushes against the sides of the blood vessels. The strength of this pushing is your blood pressure. If your blood pressure is too high, it puts extra strain on your arteries (and your heart) and this may lead to heart attacks and strokes.
https://medicalxpress.com/news/2019-02-rethinking:blood-pressure.html
Course Curriculum
-
1
Blood Pressure
-
What Is Blood Pressure
-
-
2
Food and Blood Pressure
-
Control Your Blood Pressure Without Medication 1
-
Foods to Avoid
-
Spices and Salt
-
Managing Blood Pressure
-
-
3
Recommended by The Profesor
-
Profesor Khalid Recommends
-
About the instructor
PD profesor khalid
khalid harimech
Born in marrackech morocco.Diploma in psychology Diploma in mental healthOver 20 years studies of serial killersPrivate confidential studies for some of the top agencies in the USAAlso known in the East Coast for his Gastronomy backround,helped start many businesses in new york and long island with unique flavors and knowledge of healthy nutritions using foods to cure illness.In South America for his Arabic cuisine and work with foundations.After almost 25 years between psychology,gastronomy and teaching.Profesor Khalid is sharing his secrets and methods with the world.