Food and Allergies By Profesor Khalid
Most people have reactions to foods like these from time to time. But they're usually food sensitivities or intolerances. They aren't caused by your immune system.
A food allergy is different. Your body mistakes harmless food as something that could make you sick. When you eat something you're allergic to, your immune system responds to protect you. You might get a mild skin rash or itchy eyes, or you could have a bigger reaction that leaves you gasping for breath.
Food allergies can be serious, but you can take steps to manage them. One of the best things you can do is avoid your trigger foods.
Hidden Triggers
The key to controlling a food allergy? Avoid the problem food. That isn't always easy, though. It may be hidden as an ingredient in something else.
- Most baked goods, like cakes and cookies, are made with eggs and sometimes nuts.
- Water-packed tuna may have added nonfat dry milk.
- Salad dressing could be made with soybean oil.
- A hot dog may contain milk protein.
Course Curriculum
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1
Food Allergy
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Milk
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Peanuts
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Eggs
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Shellfish
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Other Foods
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2
Allergies
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Allergy
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Allergic Reaction
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Common food Allergy Causes,Symptoms and Hidden Triggers
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3
Recommended by The Profesor
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Eating-Out Tips
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About the instructor
PD profesor khalid
khalid harimech
Born in marrackech morocco.Diploma in psychology Diploma in mental healthOver 20 years studies of serial killersPrivate confidential studies for some of the top agencies in the USAAlso known in the East Coast for his Gastronomy backround,helped start many businesses in new york and long island with unique flavors and knowledge of healthy nutritions using foods to cure illness.In South America for his Arabic cuisine and work with foundations.After almost 25 years between psychology,gastronomy and teaching.Profesor Khalid is sharing his secrets and methods with the world.